The 100 Pound War is an enjoyable, fast-paced book told through the eyes of James Rice - a 48 year old man who nearly 300 pounds (135kg) and feeling totally defeated. He was taking 6 pain killers a day. Pre-diabetic. High blood pressure. Arthritis. He barely fit into XXXL t-shirts. He couldn’t get up a ladder to change a light bulb. Walking up and down stairs made him sweat.
Then he found Trainer Saber and together they won The 100 Pound War.
The 100 Pound War is an enjoyable, fast-paced book that will inspire you to start your diet and transform your life.
Two years later, James weighs 171 pounds with a BMI of 23% and at the age of 50 he is studying to be a personal trainer.
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