With a background as a fitness trainer and health coach (American Council on Exercise and Institute for Integrative Nutrition), a BA in Speech Communication, an awareness of my intuitive gifts since childhood, and 18 years studying with renowned transformational coaches, I'm a firm believer that we are at our happiest, healthiest, most joyful, and most connected with our loved ones when we are growing into all that we were created to be. And as someone who has dealt with anxiety and depression at different points in my life, I know first hand that obstacles (no matter what kind they may be) can take us by surprise, and before we know it, we're off track. Having found incredible tools to find my way back to vibrant health and joy, I'm passionate about sharing these tools with others. As a coach, I’ve guided my clients to expand their vision of who they are and what they can be in this world! If this resonates with you, reach out to me! I'd love to talk with you.
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